🫙 From the Spice Rack

Cheese and Vegetable Quiche

Name: Cheese and Vegetable Quiche
Ingredients: 3/4 cup lowfat cottage cheese; 8 oz carton, frozen egg; 2 tbsp chopped fresh basil; 1/4 tsp freshly ground pepper; 1 tbsp olive oil; 1 1/2 c peeled, diced potatoes; 1/2 cup sliced green onions; 10 oz package frozen chopped

3/4 c Lowfat cottage cheese 8 oz Carton, frozen egg Substitute, thawed 1/3 c Skim milk 2 tb Chopped fresh basil 1/4 ts Freshly ground pepper 1 tb Olive oil 1 1/2 c Peeled, diced po...

maineasy

Ingredients8 items

Ingredients

3/4cup lowfat cottage cheese
8ozcarton, frozen egg
2tbsp chopped fresh basil
1/4tsp freshly ground pepper
1tbsp olive oil
11/2 c peeled, diced potatoes
1/2cup sliced green onions
10ozpackage frozen chopped

Directions

1
3/4 c Lowfat cottage cheese 8 oz Carton, frozen egg Substitute, thawed 1/3 c Skim milk 2 tb Chopped fresh basil 1/4 ts Freshly ground pepper
2
Add egg substitute, milk, basil and pepper
3
process until smooth
4
Set aside
5
Pour oil in a large nonstick skillet
6
place of medium heat until hot
7
Add potatoes and green onions
8
saute 10 minutes

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