Brussel Sprout Souffle
2 Hands full of Brussel Sprouts 2 Tomatoes 1 Onion,finely chopped 1 ts Beef Broth, instant 6 oz Grated cheese Pepper Salt Nutmeg Paprika Cayenne Pepper 1.Cover brussel sprouts with...
Ingredients
- 2hands full of brussel
- 1onion,finely chopped
- 1tsp beef broth, instant
- 6ozgrated cheese
Directions
- 1
2 Hands full of Brussel Sprouts 2 Tomatoes 1 Onion,finely chopped 1 ts Beef Broth, instant 6 oz Grated cheese Pepper Salt Nutmeg Paprika Cay
- 2
2.Mix the ground beef with salt, pepper, paprika, cayenne pepper and the onions
- 3
3.Fry in a little oil until all is nicely crumbly;add the peeled, cubed tomatos
- 4
Turn down heat to low and add instant broth when the tomato juice is evaporated enough
- 5
4.Put the brussel sprouts and the meat mix in a souffle form and sprinkle the cheese on top
- 6
5.Bake in a 200 C oven for 15 minutes, until cheese begins to brown
- 7
Translated by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120