🫙 From the Spice Rack
Broccoli Stuffed Shells
1/4 c Vegetable broth (I used Hains Fat Free Vegetable Broth) 1 c Chopped mushrooms 1/2 c Chopped onions 2 Cloves garlic, minced 1 T Minced fresh oregano 1 T Minced fresh basil 2 c...
maineasy
Ingredients8 items
Ingredients
- 1/4cup vegetable broth (i used
- 1/2cup chopped onions
- 2Clovegarlic, minced
- 1tsp minced fresh oregano
- 1tsp minced fresh basil
- 2cup nonfat ricotta cheese
- 21/4 c chopped broccoli, steamed
- 3egg whites, lightly beaten
Directions
- 1
1/4 c Vegetable broth (I used Hains Fat Free Vegetable Broth) 1 c Chopped mushrooms 1/2 c Chopped onions 2 Cloves garlic, minced 1 T Minced
- 2
Add mushrooms, onions, and garlic
- 3
Cook, stirring, for 5 minutes or until lightly browned
- 4
Remove from heat and stir in oregano, basil, ricotta, broccoli, and egg whites
- 5
Preheat oven to 350 degrees F
- 6
Stuff drained shells with ricotta-broccoli mixture
- 7
Spread 1/2 cup tomato sauce on bottom of 9 by 13 inch nonstick baking pan
- 8
Arrange shells over sauce