Seitan a La Normandie
4 c Sliced onions 2 tb Minced garlic 2 tb Sesame oil -OR- other cooking oil 4 Pieces of seitan, 2 oz each - fried and simmered -(SEE NOTE IN DIRECTIONS) 6 tb Tamari 4 tb Apple juic...
Ingredients
- 4cup sliced onions
- 2tbsp minced garlic
- 2tbsp sesame oil
- 4tbsp apple juice concentrate
- 1cup -water
- 1/2cup ground, roasted pecan nuts
Directions
- 1
4 c Sliced onions 2 tb Minced garlic 2 tb Sesame oil -OR- other cooking oil 4 Pieces of seitan, 2 oz each - fried and simmered -(SEE NOTE IN
- 2
this dish is - more delicate without it) 3 md Apples
- 3
peeled, cored, - and thinly sliced 2 tb Mirin or calvados or sherry NOTE: This recipe needs uncooked seitan
- 4
Cut the seitan into four thin pieces (1/8 to 1/4 inch thick), each about 2 ounces
- 5
The thinner the better
- 6
Fry the seitan in a (little?) hot oil until lightly browned and then simmer it in a little water for about 30 minutes before using
- 7
If you don't simmer it first, you may need to add more liquid to the recipe
- 8
Saute the onions and garlic in the oil until the onions are soft and translucent but not fully cooked