🫙 From the Spice Rack
Swordfish Bolognese
2 lb Swordfish 2 Onion 2 Celery stalk 2 Carrot, small 1 Garlic clove; mashed 1 tb Capers; mashed 1 Clove 1 Bay leaf 1 Parsley root; 2 inches 1/4 c Olive oil 1 c Wine, white Salt; t...
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Ingredients8 items
Ingredients
- 2lbswordfish
- 2onion
- 2celery stalk
- 2carrot, small
- 1garlic clove; mashed
- 1tbsp capers; mashed
- 1clove
- 1bay leaf
Directions
- 1
2 lb Swordfish 2 Onion 2 Celery stalk 2 Carrot, small 1 Garlic clove
- 2
mashed 1 tb Capers
- 3
mashed 1 Clove 1 Bay leaf 1 Parsley root
- 4
2 inches 1/4 c Olive oil 1 c Wine, white Salt
- 5
to taste Pepper
- 6
to taste Approx
- 7
Cook Time: 0:25 Saute all vegetables and seasonings in olive oil until vegetables are tender
- 8
Stir in wine, correct seasoning and boil for 2-3 minutes