Spinach Casserole

Directions

1. 1

   10 oz Spinach, chopped -(frozen or fresh) 2 tb Butter (or margarine) 1 sm Onion, chopped Yogurt, plain -(between 1-2 C) 2 tb Flour Cheddar o

2. 2

   Place the chopped spinach in a heavy skillet, cover, and steam until wilted, stirring occasionally

3. 3

   There is no need to add water other than what clings to the leaves from washing

4. 4

   If you are using frozen spinach, place over low or medium heat to thaw and allow excess water to evaporate.) Transfer to small bowl

5. 5

   In a skillet, melt the butter (or margarine)

6. 6

   Add the onion and cook until soft

7. 7

   Add the flour and stir for 1 minute over medium heat

8. 8

   Season the mixture to taste with salt and pepper, and then gradually whisk in the yogurt