🫙 From the Spice Rack
Barley Vegetable Casserole
2 tb Soy margarine 2/3 c Barley, uncooked (4.5 oz) 1 c Chopped onions 1 c Chopped cauliflower (1/4") 1 c Chopped mushrooms 1 c Finely shredded carrots 2 1/2 c Water 2 ts Instant ve...
maineasy
Ingredients8 items
Ingredients
- 2tbsp soy margarine
- 2/3cup barley, uncooked (4.5 oz)
- 1cup chopped onions
- 1cup chopped cauliflower (1/4")
- 1cup chopped mushrooms
- 1cup finely shredded carrots
- 21/2 c water
- 2tsp instant vegetable broth mix
Directions
- 1
2 tb Soy margarine 2/3 c Barley, uncooked (4.5 oz) 1 c Chopped onions 1 c Chopped cauliflower (1/4") 1 c Chopped mushrooms 1 c Finely shredd
- 2
Lightly oil a 1 3/4-quart casserole or spray with nonstick cooking spray
- 3
Melt 1 tablespoon of the margarine in a large nonstick skillet over medium heat
- 4
Add barley and cook 2-3 minutes, stirring frequently until lightly browned
- 5
Place in prepared casserole
- 6
Melt remaining margarine in skillet
- 7
Add onions and cauliflower
- 8
Cook, stirring frequently, 5 minutes
