EverySpice
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7 Grain Corn Muffins

Ingredients 2 cup cooked 7 grain cereal 2 cup water 2 tablespoon maple syrup 2 tablespoon unrefined vegetable oil 2 teaspoon sea salt (optional) 1 tablespoon baking powder 1/4 cup

maineasy
Ingredients3 items

Ingredients

  • salt, approx
  • oil, approx
  • water, approx

Directions

  1. 1

    Ingredients 2 cup cooked 7 grain cereal 2 cup water 2 tablespoon maple syrup 2 tablespoon unrefined vegetable oil 2 teaspoon sea salt (optio

  2. 2

    Mix in cornmeal with a spoon

  3. 3

    Fill oiled muffin cups 1/2 full

  4. 4

    Bake at 375 degrees for 35-45 minutes.

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