Crabcakes From Brigitte
1/2 c Scallions Tops,chopped 2 tb Parsley, chopped 2 tb Non-Fat Yogurt 1 tb Lemonjuice 1 tb Fat-free Majonnaise 1 t Worshestershire sauce 1/2 ts Paprika 1/4 ts Red Pepper 1/4 ts Dr...
Ingredients
- 1/2cup scallions tops,chopped
- 2tbsp parsley, chopped
- 2tbsp non-fat yogurt
- 1tbsp lemonjuice
- 1tbsp fat-free majonnaise
- 1tsp worshestershire sauce
- 1/2tsp paprika
- 1/4tsp red pepper
Directions
- 1
1/2 c Scallions Tops,chopped 2 tb Parsley, chopped 2 tb Non-Fat Yogurt 1 tb Lemonjuice 1 tb Fat-free Majonnaise 1 t Worshestershire sauce 1/
- 2
In a large bowl, combine the scallions, parsley, yogurt lemon juice, majonnaise, worshestershire, paprika, pepper and mustard
- 3
Remove any shell or cartilage from the crab
- 4
Add the crab and 1/4 cup of the breadcrumbs to the bowl
- 5
Lightly toss with two forks or hands to coat the crab, being careful not to break the pieces
- 6
Form 8 patties
- 7
coat them with the reminding bread crumbs, pressing the crumbs in place
- 8
Place on a plate lined with waxed paper