Tuna Stuffed Pasta Shells
----Filling---- 24 pcs jumbo pasta shells -- cooked 12 ozs tuna in water -- drained and flaked 1/2 c fat-free cottage cheese 1 tbsp parsley 1/2 c onions -- chopped 1 tsp lemon juic...
Ingredients
- 12oztuna in water -- drained and flaked
- 1/2cup fat-free cottage cheese
- 1tbspparsley
- 1/2cup onions -- chopped
- 1tsplemon juice, bottled
- 1/4tspdill weed
- 1/2cup fat-free plain yogurt
- 1/8tspgarlic powder
Directions
- 1
Filling---- 24 pcs jumbo pasta shells -- cooked 12 ozs tuna in water -- drained and flaked 1/2 c fat-free cottage cheese 1 tbsp parsley 1/2
- 2
Prepare a 11 x 7" baking pan with cooking spray
- 3
set aside
- 4
Prepare pasta shells according to package directions
- 5
To prepare filling combine tuna, 1/2 cup cottage cheese, parsley, onions, lemon juice, and 1/4 teaspoon dill weed in a mixing bowl
- 6
Stuff cooked pasta shells with tuna mixture and place seam side down in prepared pan
- 7
To prepare sauce, combine remaining cottage cheese, yogurt, dill weed, and garlic powder
- 8
Spoon over pasta shells