Tomato and Herb Rigatoni
2 c Tomatoes --(peeled, seeded & chopped) 1/4 c Chopped fresh parsley 2 tb Shredded fresh basil 1 1/2 ts Minced garlic 1 1/2 tb Fresh lemon juice 1 1/2 ts Olive oil 1/2 ts Fresh mi...
Ingredients
- 2cup tomatoes
- 2tbsp shredded fresh basil
- 11/2 ts minced garlic
- 11/2 tb fresh lemon juice
- 11/2 ts olive oil
- 1/2tsp fresh mint
- 1/2tsp pepper
- 1/4tsp crushed red pepper
Directions
- 1
2 c Tomatoes --(peeled, seeded & chopped) 1/4 c Chopped fresh parsley 2 tb Shredded fresh basil 1 1/2 ts Minced garlic 1 1/2 tb Fresh lemon
- 2
uncooked Fresh basil sprigs (opt.) Combine the first ten ingredients in a bowl
- 3
Let stand at room temperature for an hour
- 4
Cook the pasta according to the package directions, omitting any salt and fat
- 5
Add the pasta to the tomato mixture and toss well
- 6
Garnish with fresh basil sprigs, if desired
- 7
Serve immediately
- 8
Per Serving: Calories: 247 Protein: 8 grams Carb: 48 grams Sodium: 81 mg Fat: 3 grams (11% of calories) * Source: Cooking Light Cookbook 199