Spagetti Sauce - Bulgar (Vegan)
x Water for saute (or your Favorite, but compatible Sub ) 1 c Chopped onion 2 Cloves garlic, minced 1 cn Chopped peeled tomatoes, With liquid (14oz) 1 cn Tomatoe sauce (8oz) 1 tb P...
Ingredients
- 2Clovegarlic, minced
- 1can chopped peeled tomatoes,
- 1tbsp parsley
- 1bay leaf
- 1/2tsp oregano
- 1/4tsp sugar
- 1/4tsp salt
- 1/8tsp pepper
Directions
- 1
x Water for saute (or your Favorite, but compatible Sub ) 1 c Chopped onion 2 Cloves garlic, minced 1 cn Chopped peeled tomatoes, With liqui
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Stir in tomatoes, sauce, and spices
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Bring to a boil, reduce heat, and simmer, uncovered, 20 minutes
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Discard bay leaf, stir in bulgur and serve over your favorite pasta, or spagetti squash
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Posted by Posted by Posted by Posted by Posted by "Rob Ryerson" to the Fatfree Digest [Volume 13 Issue 8] Dec
- 6
Source - 'The Complete Whole Grain Cookbook' by Carol Gelles FATFREE Recipe collections copyrighted by Michelle Dick 1994
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Used with permission
- 8
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV