Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds
1 pound salmon fillet -- cut 1 inch thick olive oil spray 2 tablespoons slivered almonds **FOR THE SAUCE: 1 teaspoon flavored mustard -- orange-ginger 2/3 cup fresh grapefruit juic...
Ingredients
- 1poundsalmon fillet -- cut 1 inch thick
- 2/3cupfresh grapefruit juice
- 1/3cupcarrot juice -- or broth
- 1/2teaspoonsoy sauce, low sodium
- 1pinchred pepper flakes -- to taste
- 1/4teaspoonsesame oil -- for fragrance
- 4ounceradicchio -- chiffonnade cut
- 1tablespoonteriyaki sauce -- thinned
Directions
- 1
1 pound salmon fillet -- cut 1 inch thick olive oil spray 2 tablespoons slivered almonds **FOR THE SAUCE: 1 teaspoon flavored mustard -- ora
- 2
Cut the salmon into serving pieces, equally sized so that they will cook evenly
- 3
Heat nonstick skillet over high
- 4
Remove from heat and spray lightly with vegetable coating, if using
- 5
Return to the burner and add the salmon, sear well on one side (about 6 to 8 mins) then turn to sear the second side
- 6
Make room in the skillet to toast the almonds for about 1 to 2 mins
- 7
Pour on the sauce mixture
- 8
turn the heat to medium and cook, covered, for about 3 to 4 minutes