🫙 From the Spice Rack
Macaroni and Vegetables with Cheese Sauce
1 t Margarine 1 Garlic clove, minced 1/2 c Low fat milk (1%) 2 t All-purpose flour 1/4 t Salt 2 1/2 oz Red-fat Cheddar cheese, Shredded and divided 1/2 t Worcestershire sauce 3/4 c...
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Ingredients8 items
Ingredients
- 1tsp margarine
- 1garlic clove, minced
- 1/2cup low fat milk (1%)
- 2tsp all-purpose flour
- 1/4tsp salt
- 21/2 oz red-fat cheddar cheese,
- 3/4cup cooked elbow macaroni
- 1/2cup cooked broccoli florets
Directions
- 1
1 t Margarine 1 Garlic clove, minced 1/2 c Low fat milk (1%) 2 t All-purpose flour 1/4 t Salt 2 1/2 oz Red-fat Cheddar cheese, Shredded and
- 2
microwave on HIGH for 30 seconds, until margarine is melted
- 3
In 1-cup liquid measure, combine milk, flour and salt, stirring to disolve flour
- 4
Using a wire wisk, stir into margarine-garlic mixture
- 5
Cover and microwave on HIGH for 1 minute
- 6
Stir in 2 oz cheese and the Worcestershire sauce
- 7
Microwave on HIGH for 2 minutes, utnil mixture thickens
- 8
Add macaroni, broccoli, and cauliflower to cheese sauce and stir to coat