Garbanzo Parsnip Gnocchi
1 1/4 tb Olive oil 2 c Coarsely chopped parsnips 3/4 c Finely diced onions 1 tb Minced garlic 1/2 c Garbanzo flour 1/4 c Gluten flour 2 ts Nut yeast 1 ts Salt 1/4 ts White pepper
Ingredients
- 11/4 tb olive oil
- 2cup coarsely chopped parsnips
- 3/4cup finely diced onions
- 1tbsp minced garlic
- 1/2cup garbanzo flour
- 1/4cup gluten flour
- 2tsp nut yeast
- 1tsp salt
Directions
- 1
1 1/4 tb Olive oil 2 c Coarsely chopped parsnips 3/4 c Finely diced onions 1 tb Minced garlic 1/2 c Garbanzo flour 1/4 c Gluten flour 2 ts N
- 2
for frying Saute vegs in oil until onions are translucent and parsnips are soft
- 3
Process until a smooth paste is formed
- 4
Add all remaining ingredients except peanut oil and blend until well mixed
- 5
Heat oil in a 3" deep skillet to 375
- 6
Fill the bowl of a tablespoon w/batter and use a second spoon to scoop it into the oil
- 7
It may help to oil the spoon, but I haven't had any problems
- 8
Don't fry more than four at a time because they get done in less than a minute and if you leave them longer they'll burn and the fat content