Bay Scallop Saute
1 tb Olive oil 1 md Garlic clove, chopped fine 3/4 lb Bay scallops 1/4 md Red bell pepper, diced 1/4 md Green bell pepper, diced 1/4 md Yellow bell pepper, diced 1/2 c Rich, salt-f...
Ingredients
- 1tbsp olive oil
- 1medium garlic clove, chopped fine
- 3/4lbbay scallops
- 1/4medium red bell pepper, diced
- 1/4medium green bell pepper, diced
- 1/4medium yellow bell pepper, diced
- 1/2cup rich, salt-free fish stock
- 1/4cup dry white wine
Directions
- 1
1 tb Olive oil 1 md Garlic clove, chopped fine 3/4 lb Bay scallops 1/4 md Red bell pepper, diced 1/4 md Green bell pepper, diced 1/4 md Yell
- 2
When the garlic sizzles, add the scallops and saute just until they firm up slightly, about 30 seconds
- 3
then add the peppers and saute about 1 minute more
- 4
Stir in the fish stock
- 5
In a small cup or bowl, stir the cornstarch into the wine until it dissolves, then stir that mixture into the ingredients in the skillet
- 6
Simmer until the sauce begins to thicken slightly, about 1 minute
- 7
Then stir in the basil and pine nuts and spoon over cooked pasta
- 8
Season to taste with black pepper.