Scrambled Tofu For Breakfast, Lunch Or Dinner
1/2 lb Firm tofu drained 1/2 Leek that has been cut Lengthwise, cleaned and Diced 1/4 ts Mustard seeds 1/4 - 1/2 tsp. curry powder 1/4 c Water x Tamari (soy sauce) x Cayenne powder...
Ingredients
- 1/2lbfirm tofu drained
- 1/2leek that has been cut
- 1/41/2 tsp. curry powder
- 1/4cup water
Directions
- 1
1/2 lb Firm tofu drained 1/2 Leek that has been cut Lengthwise, cleaned and Diced 1/4 ts Mustard seeds 1/4 - 1/2 tsp
- 2
curry powder 1/4 c Water x Tamari (soy sauce) x Cayenne powder and black Pepper to taste Heat oil in skillet until hot
- 3
Add mustard seeds and when they begin to pop add leek and saute for 2 minutes
- 4
Add crumbled tofu and continue sauting for 2 more minutes
- 5
Add water, tamari, and spices
- 6
Cover and cook until all water is cooked off
- 7
Serve with sprouts
- 8
I also saute with red pepper, black olives, celery and often throw in a handful of leftover brown rice whenever possible