🫙 From the Spice Rack
Spicy Raisin Bean Muffins
1 c Cooked Idaho Pinto Beans 3/4 c Milk 2 Egg whites 1/4 c Vegetable oil 1/2 c Brown sugar; packed 1 1/2 c All-purpose flour -OR half all-purpose flour -and half whole wheat flour ...
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Ingredients8 items
Ingredients
- 1c cooked idaho pinto beans
- 3/4c milk
- 2egg whites
- 1/4c vegetable oil
- 1/2c brown sugar; packed
- 11/2 c all-purpose flour
- 1/2ts baking soda
- 1/2ts salt
Directions
- 1
1 c Cooked Idaho Pinto Beans 3/4 c Milk 2 Egg whites 1/4 c Vegetable oil 1/2 c Brown sugar
- 2
packed 1 1/2 c All-purpose flour -OR half all-purpose flour -and half whole wheat flour 2 ts Baking powder 1/2 ts Baking soda 1/2 ts Salt 1/
- 3
transfer to bowl
- 4
Beat in egg whites, oil and brown sugar
- 5
Combine ingredients are moistened
- 6
Spoon into greased or paper-lined muffin until golden
- 7
Variations: May substitute honey for brown sugar and reduce the milk to 1/2 cup
- 8
May substitute chopped dates or apples for raisins