Rice Waffles with Fruit Sauce
Safflower oil or cooking -spray; to coat waffle iron 3/4 c Sifted rice flour 2 ts Baking powder 1 ts Nutmeg 1 ts Cinnamon 1 pn Salt 1 tb Honey 2 Eggs; separated 1 c Nonfat milk
Ingredients
- 2tsp baking powder
- 1tsp nutmeg
- 1tsp cinnamon
- 1pn salt
- 1tbsp honey
- 2eggs; separated
- 1cup nonfat milk
- 1/4cup safflower oil
Directions
- 1
Safflower oil or cooking -spray
- 2
to coat waffle iron 3/4 c Sifted rice flour 2 ts Baking powder 1 ts Nutmeg 1 ts Cinnamon 1 pn Salt 1 tb Honey 2 Eggs
- 3
separated 1 c Nonfat milk 1/4 c Safflower oil 1 c Cooked rice 1 c Sliced strawberries 2 ts Date sugar or maple syrup 2 ts Arrowroot powder c
- 4
Preheat waffle iron and lightly brush with safflower oil
- 5
In a medium bowl combine rice flour, baking powder, nutmeg, cinnamon, and salt
- 6
In a separate bowl combine honey, egg yolks, milk, the 1/4 cup safflower oil, and rice
- 7
Beat egg whites until stiff peaks form
- 8
Combine dry and wet ingredients, then fold in egg whites
