🫙 From the Spice Rack

Pancakes with Orange Sauce

Name: Pancakes with Orange Sauce
Ingredients: 3/4 cup whole wheat flour; 1 1/2 ts baking powder; 1 tbsp honey; 2 stiffly beaten egg whites; 1/2 cup all-purpose flour; 3/4 cup skim milk; 1 tsp cooking oil

3/4 c Whole Wheat Flour 1 1/2 ts Baking Powder 1 tb Honey 2 x Stiffly beaten Egg Whites 1/2 c All-purpose Flour 3/4 c Skim Milk 1 ts Cooking oil PANCAKES Combine flours, baking pow...

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Ingredients7 items

Ingredients

3/4cup whole wheat flour
11/2 ts baking powder
1tbsp honey
2stiffly beaten egg whites
1/2cup all-purpose flour
3/4cup skim milk
1tsp cooking oil

Directions

1
3/4 c Whole Wheat Flour 1 1/2 ts Baking Powder 1 tb Honey 2 x Stiffly beaten Egg Whites 1/2 c All-purpose Flour 3/4 c Skim Milk 1 ts Cooking
2
Combine milk, honey and oil
3
add to dry ingredients
4
Stir just till moistened
5
Fold in egg whites
6
Spray a cold griddle with Pam
7
For each pancake, pour about 1/4 cup batter onto hot griddle
8
Cook till brown, turning when pancakes have bubbly surfaces

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