🫙 From the Spice Rack
Low Fat Breakfast Omelet
Ingredients 1/3 cup mushrooms, sliced 1/4 cup green onions, chopped 1/4 cup bell peppers, chopped 1/3 cup tomatoes, chopped 1/4 teaspoon basil, dried leaves 1/8 teaspoon salt 1/8
sideeasy
Ingredients8 items
Ingredients
- egg, approx
- milk, approx
- onion, approx
- tomato, approx
- salt, approx
- cheese, approx
- pepper, approx
- onions, approx
Directions
- 1
Ingredients 1/3 cup mushrooms, sliced 1/4 cup green onions, chopped 1/4 cup bell peppers, chopped 1/3 cup tomatoes, chopped 1/4 teaspoon bas
- 2
Add all vegetables, cook & stir for 2-3 minutes or until tender
- 3
Add basil and ham, cook 1-2 minutes or until hot
- 4
Remove from skillet and set aside
- 5
In small bowl combine egg product, milk, margarine, salt and pepper
- 6
Spray skillet with non stick spray, pour mixture into skillet
- 7
Cook until bottom is set, with spatula turn over
- 8
Spoon ham-vegetable mixture & cheese on half of omelet