Honey-Bran Muffins From Bob Hogan
1/4 c Wheat bran 3 tb Boiling water 2 lg Egg whites or 1/4 cup --cholesterol free egg prod 1/4 c Skim milk 2 tb Brown sugar, packed 2 tb Vegetable oil 2 tb Honey 2/3 c All-purpose ...
Ingredients
- 1/4cup wheat bran
- 3tbsp boiling water
- 2large egg whites or 1/4 cup
- 2tbsp brown sugar, packed
- 2tbsp vegetable oil
- 2tbsp honey
- 2/3cup all-purpose flour
- 11/2 ts baking powder
Directions
- 1
1/4 c Wheat bran 3 tb Boiling water 2 lg Egg whites or 1/4 cup --cholesterol free egg prod 1/4 c Skim milk 2 tb Brown sugar, packed 2 tb Veg
- 2
Spray bottoms of 6 medium muffin cups, 2 1/2" x 1 1/4" with nonstick cooking spray, or line with paper baking cups
- 3
Mix wheat bran and boiling water
- 4
Beat milk, brown sugar, oil, honey and egg whites in medium bowl
- 5
Stir in bran mixture and remaining ingredients just until flour is moistened (batter will be lumpy)
- 6
Divide batter evenly among muffin cups (cups will be about 3/4 full)
- 7
Sprinkle with sugar if desired
- 8
Bake about 20 to 25 minutes or until golden brown