Spicy Matoke
2 tb Vegetable oil 2 lb Beef chuck, cut into 1/4 c Water 4 Medium green plantains, or 1 1/2-inch pieces Small green (unripe) banana 1/2 ts Salt Peeled and cut into 1/2-inc 1/4 ts F...
Ingredients
- 2tb vegetable oil
- 2lbbeef chuck, cut into
- 1/4c water
- 4medium green plantains, or
- 11/2-inch pieces
- 1small onion, coarsley
- 1ts ground coriander seed
- 1c well-washed chopped spinach
Directions
- 1
2 tb Vegetable oil 2 lb Beef chuck, cut into 1/4 c Water 4 Medium green plantains, or 1 1/2-inch pieces Small green (unripe) banana 1/2 ts S
- 2
Sprinkle the beef with the salt and pepper
- 3
In batches, add the beef and cook, turning occasionally, until browned on all sides, 8 to 10 minutes
- 4
Using a slotted spoon, transfer the browned beef to a plate and set it aside
- 5
Add the onion and chile pepper to the Dutch oven
- 6
Reduce the heat to medium and cook, stirring often, until the onion has softened, about 3 minutes
- 7
Add the curry powder and coriander, and stir for 1 minute
- 8
Return the beef to the Dutch oven, and stir in the water