🫙 From the Spice Rack
Spicy Manhattan Fish Chowder
1/2 c Diced green bell peppers 1/4 c Cubed yellow onions 1 ts Hot sesame oil 4 c Chopped fresh tomatoes 1 tb Finely chopped fresh parsley 1/4 ts Salt 1/4 ts Freshly ground black pe...
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Ingredients8 items
Ingredients
- 1/2c diced green bell peppers
- 1/4c cubed yellow onions
- 1ts hot sesame oil
- 4c chopped fresh tomatoes
- 1tb finely chopped fresh parsley
- 1/4ts salt
- 1/4ts freshly ground black pepper
- 8saffron threads, dissolved
Directions
- 1
1/2 c Diced green bell peppers 1/4 c Cubed yellow onions 1 ts Hot sesame oil 4 c Chopped fresh tomatoes 1 tb Finely chopped fresh parsley 1/
- 2
Add the remaining ingredients, except the fish, and cook over medium heat, covered, for 15 to 20 minutes
- 3
Add the fish and cook an additional 15 minutes
- 4
Serve hot over brown rice
- 5
Yield: 2 to 4 servings
- 6
Variation: Two tablespoons curry powder can be substituted for the saffron threads
- 7
Source: Vegetarian Cooking for Good Health by Gary Null (Library Number 641.5636N)