🫙 From the Spice Rack
Apple Bulgur Breakfast
1/3 c Dried apple rings; 1/4 c Heaped bulgur; 2/3 c Cup natural yogurt -=OR=- 2/3 c Fromage frais; 1/4 c Milk; A little artifical sweetener -(optional) Mix the apple and bulgur in ...
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Ingredients4 items
Ingredients
- 1/3cup dried apple rings;
- 1/4cup heaped bulgur;
- 2/3cup cup natural yogurt
- 1/4cup milk;
Directions
- 1
1/3 c Dried apple rings
- 2
1/4 c Heaped bulgur
- 3
2/3 c Cup natural yogurt -=OR=- 2/3 c Fromage frais
- 4
1/4 c Milk
- 5
A little artifical sweetener -(optional) Mix the apple and bulgur in a bowl, then stir in the yogurt or formage frais and half the milk
- 6
Cover and set aside for 30 minutes, or until the bulgur is softened and swollen
- 7
The grain should stillhave some bite, although it can be left covered in the refrigerator overnight
- 8
Stir well and add extra milk necessary to make the mixture creamy