Spicy Corn Pancakes
2 c Whole wheat flour 1 t Salt 1 t Baking powder 2 c Corn kernels, fresh or Frozen 2 Chipotle chili peppers, Diced 2 Cloves garlic, minced 4 Scallions, diced 1 c Lowfat soy milk
Ingredients
- 2c whole wheat flour
- 1t salt
- 1t baking powder
- 2c corn kernels, fresh or
- 4scallions, diced
- 1c lowfat soy milk
Directions
- 1
2 c Whole wheat flour 1 t Salt 1 t Baking powder 2 c Corn kernels, fresh or Frozen 2 Chipotle chili peppers, Diced 2 Cloves garlic, minced 4
- 2
I use chipotle chili peppers that are canned in adobo sauce, but you can also use dried chipotles
- 3
Let the dried peppers soak in warm water for several minutes before you dice them
- 4
Mix whole wheat flour with salt and baking powder
- 5
In a separate bowl, mix corn, chipotles, garlic, scallions, and soy milk
- 6
Gently blend wet ingredients with dry until well mixed
- 7
Spray skillet with vegetable cooking spray and preheat until it is moderately hot
- 8
For each pancake, use about 1/4 cup batter