🫙 From the Spice Rack

Barley Nut Muffins

Name: Barley Nut Muffins
Ingredients: 3/4 cup am barley or buckwheat flour; 3/4 cup am whole wheat flour; 2 tsp non-alum baking powder; 2 tsp sea salt (optional); 1/4 cup raw honey; 1 egg; beaten; 1 cup fresh milk or water

3/4 c AM Barley or Buckwheat Flour 3/4 c AM Whole Wheat Flour 2 ts Non-alum baking powder 2 ts Sea salt (optional) 1/4 c Raw honey 1 Egg; beaten -OR- egg replacer 1/2 c AM Unrefine...

maineasy

Ingredients7 items

Ingredients

3/4cup am barley or buckwheat flour
3/4cup am whole wheat flour
2tsp non-alum baking powder
2tsp sea salt (optional)
1/4cup raw honey
1egg; beaten
1cup fresh milk or water

Directions

1
3/4 c AM Barley or Buckwheat Flour 3/4 c AM Whole Wheat Flour 2 ts Non-alum baking powder 2 ts Sea salt (optional) 1/4 c Raw honey 1 Egg
2
beaten -OR- egg replacer 1/2 c AM Unrefined Vegetable Oil 1 c Fresh milk or water -OR- milk substitute 1/2 c Pecans Combine dry ingredients
3
Mix liquid ingredients thoroughly
4
Add dry ingredients
5
Stir until moist, but not smooth
6
Stir in pecans
7
Fill well-oiled muffin cups 2/3 full
8
Bake at 350 F

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