🫙 From the Spice Rack
Spicy Cheese-Stuffed Shells
8 Jumbo shells (about 5 -ounces) 1 Beaten egg 1 c Low-fat cottage cheese, -drained 1/2 c Grated parmesan cheese 1/2 c Shredded part-skim -mozzarella chees (2 ounces) 2 tb Snipped p...
maineasy
Ingredients8 items
Ingredients
- 8jumbo shells (about 5
- 1c low-fat cottage cheese,
- 1/2c shredded part-skim
- 1/2ts dried oregano, crushed
- 1ds ground red pepper
- 10ozcan tomatoes with green
- 320cal/servings (26% from fat), 23 g pro, 35 g carbo., 9 g fat
- 2bread, 1/2 vegetable, 1/2 fat source: lowcal recipes, better
Directions
- 1
8 Jumbo shells (about 5 -ounces) 1 Beaten egg 1 c Low-fat cottage cheese, -drained 1/2 c Grated parmesan cheese 1/2 c Shredded part-skim -mo
- 2
Rinse in cool water
- 3
drain well
- 4
Combine egg, cottage cheese, parmesan cheese, mozzarella, parsley,oregano, and red pepper
- 5
Spoon about 1/4 cup into each shell
- 6
place shells in a 10 x 6 x 2 inch baking dish
- 7
In a small saucepan combine undrained tomatoes with chilies with cornstarch
- 8
Cook and stir over medium heat till slightly thickened and bubbly