Vegan: Easy Channa (Chick Pea Curry)
1 md Onion, chopped finely 2 Cloves garlic, chopped 1 1/2 tb Canola oil 2 ts INDIAN curry powder 3 tb Tomato ketchup 30 oz Can chick peas (garbanzos) 1 bn Coriander leaves (cilantr...
Ingredients
- 1medium onion, chopped finely
- 2Clovegarlic, chopped
- 11/2 tb canola oil
- 2tsp indian curry powder
- 3tbsp tomato ketchup
- 30ozcan chick peas (garbanzos)
- 1bn coriander leaves (cilantro),
- 6Cloves, crushed
Directions
- 1
1 md Onion, chopped finely 2 Cloves garlic, chopped 1 1/2 tb Canola oil 2 ts INDIAN curry powder 3 tb Tomato ketchup 30 oz Can chick peas (g
- 2
Adding the optional ingredients helps the flavor, but a quick-and-dirty onion-garlic-curry powder-ketchup-chick peas version isn't too bad,
- 3
Fry the onions in oil at medium-high heat until golden and translucent, 2-3 minutes
- 4
Add garlic, fry for a minute
- 5
Add cinnamon, cloves and cardamom, fry for a minute (until the kitchen begins to smell really good!)
- 6
Now add the curry powder to the oni ons, fry for a minute or two
- 7
As the mixture begins to stick, add the ketchup to make it more pliable
- 8
Keep on frying for about 5 minutes, stirring fairly constantly