🫙 From the Spice Rack
Spicy Black Bean Burgers
2 cans Black Beans -- (15 oz.) rinsed & drained 1/2 cup chopped Onion 1/2 cup finely chopped Parsley 4 Garlic cloves -- minced 1 Jalapeno Peppers -- seeded, minced (1 to 2) 1/3 cup...
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Ingredients8 items
Ingredients
- 2cans black beans -- (15 oz.) rinsed &
- 1/2cupfinely chopped parsley
- 4garlic cloves -- minced
- 1jalapeno peppers -- seeded, minced (1
- 11/2 t ground coriander
- 11/2 t cumin
- 1/2t cayenne pepper
- 1egg white -- beaten
Directions
- 1
2 cans Black Beans -- (15 oz.) rinsed & drained 1/2 cup chopped Onion 1/2 cup finely chopped Parsley 4 Garlic cloves -- minced 1 Jalapeno Pe
- 2
mix in egg white
- 3
Coarsely mash into a thick chunky paste or process in food processor, using pulse
- 4
Mix in bread crumbs, if necessary, for make firm mixture
- 5
Refrigerate 1 to 2 hours for flavors to blend
- 6
Form into 6 patties, lightly coating with flour
- 7
Cook in sprayed skillet over medium heat 5 to 7 minutes on each side.