Roasted Quesadillas with Chiquita Bananas

Directions

1. 1

   12 Fat free corn or whole wheat Flour tortillas 6 oz Grated non fat Monterey Jack Or cheddar cheese 2 tb Chopped fresh cilantro or Parsley 2

2. 2

   The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and japaenos

3. 3

   Cut the quesadillas into wedges and serve with hot sauce or tomato salsa

4. 4

   Preheat oven to 350 degrees Place 6 tortillas on a nonstick baking sheet

5. 5

   Sprinkle with cheese, cilantro, chiles, sprouts and bananas

6. 6

   Cover with the remaining tortillas and press down firmly

7. 7

   Bake for 10 to 15 minutes, until cheese is soft and melted

8. 8

   Cut each quesadilla into 6 wedges and serve with hot sauce or salsa