🫙 From the Spice Rack
Mexican-Style Creamed Corn
10 oz Pkg frozen whole kernel Corn 1/4 c Chopped sweet Red Pepper 1/4 c Cream Cheese (reduced cal.) 1 T Skim Milk 1/4 c Chopped Green Pepper 1/4 c Chopped Celery 1/4 c Diced green ...
mexicansideeasy
Ingredients7 items
Ingredients
- 10ozpkg frozen whole kernel corn
- 1/4cup chopped sweet red pepper
- 1/4cup cream cheese (reduced cal.)
- 1tsp skim milk
- 1/4cup chopped green pepper
- 1/4cup chopped celery
- 1/4cup diced green chili peppers
Directions
- 1
10 oz Pkg frozen whole kernel Corn 1/4 c Chopped sweet Red Pepper 1/4 c Cream Cheese (reduced cal.) 1 T Skim Milk 1/4 c Chopped Green Pepper
- 2
Cook about 5 minutes or till corn is tender
- 3
Stir in cream cheese, chili peppers, milk, 1/4 teaspoon salt, and dash pepper
- 4
Heat through
- 5
Per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg cholesterol, 215 mg sodium, 144 mg potassium.