🫙 From the Spice Rack
Courgette 'Meatballs'
1/2 ts Salt 1 Fresh hot green chilli, -finely chopped 3 tb Finely chopped onion 1/2 ts ...
mexicanmaineasy
Ingredients8 items
Ingredients
- 1/2tsp salt
- 1fresh hot green chilli,
- 1/2tsp peeled and very finely
- 2medium onions, peeled and very
- 1/16tsp cayenne pepper
- 1tsp ground cumin seeds
- 2tsp ground coriander seeds
- 1/2lbtomatoes (about 2 tomatoes)
Directions
- 1
MEATBALLS--------------------------------- 1 1/4 Courgettes 1/2 ts Salt 1 Fresh hot green chilli, -finely chopped 3 tb Finely chopped onion
- 2
Put them into a bowl and sprinkle them with the salt
- 3
Set them aside for 1/2 hr
- 4
Squeeze as much liquid as possible our of the courgettes by pressing handfuls between your two palms
- 5
Save this courgette liquid for the sauce
- 6
Dry off the bowl and put the courgettes back in it
- 7
Add the chopped chilli (you may want to use more than 1 chilli depending on your taste - i use about 4 hot ones!), onion, ginger and coriand
- 8
Sift the gram flour over this vegetable mixture
