🫙 From the Spice Rack
Coriander Fish (Bharia Machli)
4 lb Sole, flounder, rock cod, or Other white f 8 Cloves garlic 3 Hot chillies 1 Inch ginger 1 md Bunch coriander 1 tb Coriander seeds 1 ts Brown sugar 1 ts Turmeric 1/2 ts Black m...
mexicanmaineasy
Ingredients8 items
Ingredients
- 4lbsole, flounder, rock cod, or
- 3hot chillies
- 1inch ginger
- 1medium bunch coriander
- 1tbsp coriander seeds
- 1tsp brown sugar
- 1tsp turmeric
- 1/2tsp black mustard
Directions
- 1
4 lb Sole, flounder, rock cod, or Other white f 8 Cloves garlic 3 Hot chillies 1 Inch ginger 1 md Bunch coriander 1 tb Coriander seeds 1 ts
- 2
Wash and pat dry fish
- 3
Sprinkle 1t salt inside and set aside
- 4
Preheat oven to 400f 2
- 5
Blend garlic, chili, ginger, 1/2 the corriander, corriander seeds, brown sugar, turmeric, mustard seeds, fenugreek seeds, salt and lemon jui
- 6
Fry onions till they are soft and golden brown
- 7
Add the blended masala and cook till most of the liquid is gone and it starts to leave the sides of the pan
- 8
Add the tomatoes and Garam Masala