Chick Peas In Spanish Sauce
227 1/2 g Chick peas (dried) or 400 g Chick peas (canned) 1/2 Green pepper 1/2 Red pepper 1/2 Green chilli 1/2 Onion 1/2 Garlic clove 1 tb Olive oil 1/2 tb Chopped parsley 1/2 ts S...
Ingredients
- 2271/2 g chick peas (dried) or 400 g chick peas (canned)
- 1/2green pepper
- 1/2red pepper
- 1/2green chilli
- 1/2onion
- 1/2garlic clove
- 1tbsp olive oil
- 1/2tbsp chopped parsley
Directions
- 1
227 1/2 g Chick peas (dried) or 400 g Chick peas (canned) 1/2 Green pepper 1/2 Red pepper 1/2 Green chilli 1/2 Onion 1/2 Garlic clove 1 tb O
- 2
Chop the peppers, onions, garlic and tomatoes
- 3
Lightly fry the peppers, onion and garlic in the olive oil for a few minutes
- 4
Add the parsley, tomatoes and salt and cook on a low heat for about half an hour, stirring, occasionally, until te omtos are pulped
- 5
Combine this with the cooked chick peas and serve, either with rice orpoates [K ~-- GEcho 1.00 * Origin: Cassiopeia, herry Hinton, Cambridge
- 6
They sound good
- 7
Do you like Thai food BTW? Just got a wonderful cook book full of it :- )
