Smooth Slim Rum Eggnog

Directions

1. 1

   Ingredients 2 cup milk, nonfat 1 tablespoon cornstarch 1/4 teaspoon nutmeg, freshly grated 2 each eggs, large, whites 1/4 cup sugar 1/4 cup

2. 2

   With a mixer, whip whites until foamy

3. 3

   Beating at high speed, gradually add sugar until whites hold short peaks

4. 4

   Stir milk mixture over high heat until just boiling

5. 5

   With mixer on medium speed at once pour hot milk into whites, scraping down bowl sides

6. 6

   Let stand at least 4 minutes

7. 7

   Add rum to eggnog, serve hot or cover and chill until cold, about 3 hours or up to 8

8. 8

   Pour mixture through a fine strainer in glasses