Mustard Chicken
1 tablespoon olive oil 1 clove garlic -- crushed 4 skinless boneless chicken breast halves -- cut in 1" strips 1 cup light cream 1 tablespoon all-purpose flour 1 tablespoon coarse ...
Ingredients
- 1tablespoonolive oil
- 1clovegarlic -- crushed
- 4skinless boneless chicken breast halves -- cut in 1"
- 1tablespoonall-purpose flour
- 1tablespooncoarse mustard
- 1.) heat the oil in a skillet, add the garlic, and cook, stir
Directions
- 1
1 tablespoon olive oil 1 clove garlic -- crushed 4 skinless boneless chicken breast halves -- cut in 1" strips 1 cup light cream 1 tablespoo
- 2
Add the chicken strips, then lower the heat and cook, stirring frequently, for 10 minutes
- 3
2.) With a slotted spoon, lift the chicken strips out of the skillet and keep them warm
- 4
3.) In a small bowl, mix a little of the cream with the flour to make a smooth paste and set aside
- 5
4.) Pour the remaining cream into the pan and stir to mix with the cooking juices
- 6
Bring to a boil, stir in the cream and flour mixture, the lower the eat and cook for 2 minutes, stirring constantly until the sauce has thic
- 7
Sitr in the mustard and heat through gently, then add salt and pepper to taste
- 8
5.) Return the chicken to the pan, coat with the sauce, and reheat gently