🫙 From the Spice Rack
Mushroom & Sweet Pepper Quiche (Veg Times)
2 ts Olive oil 1 md Onion, chopped 1 md Green pepper, chopped 2 1/2 c Sliced mushrooms 2 Garlic cloves, minced 2 lb Medium-firm tofu 2 tb Nutritional yeast 1 ts Salt Heat oil in a ...
maineasy
Ingredients8 items
Ingredients
- 2tsp olive oil
- 1medium onion, chopped
- 1medium green pepper, chopped
- 21/2 c sliced mushrooms
- 2garlic cloves, minced
- 2lbmedium-firm tofu
- 2tbsp nutritional yeast
- 1tsp salt
Directions
- 1
2 ts Olive oil 1 md Onion, chopped 1 md Green pepper, chopped 2 1/2 c Sliced mushrooms 2 Garlic cloves, minced 2 lb Medium-firm tofu 2 tb Nu
- 2
In a large bowl, crumble or mash tofu
- 3
Add sauteed vegetables, yeast & salt
- 4
Pre-heat oven to 350F
- 5
Spread tofu mixture evenly into a 9 1/2" or 10" quiche pan
- 6
Bake for 30 to 40 minutes, till the edges start to brown
- 7
Garnish with tomatoes
- 8
Vegetarian Times" March, 1992
