Moroccan Vegetable Stew with Roasted Buckwheat
2 tb Olive oil 2 Garlic cloves -- coarsely chopped 1 ts Grated fresh ginger 1 ts Ground cumin 1 ts Ground cinnamon 1/2 ts Ground tumeric 2 sm Onions; quartered 3 md Carrots; coarse...
Ingredients
- 2tbsp olive oil
- 2garlic cloves
- 1tsp ground cumin
- 1tsp ground cinnamon
- 1/2tsp ground tumeric
- 2small onions; quartered
- 3medium carrots; coarsely chopped
- 4baby turnips
Directions
- 1
2 tb Olive oil 2 Garlic cloves -- coarsely chopped 1 ts Grated fresh ginger 1 ts Ground cumin 1 ts Ground cinnamon 1/2 ts Ground tumeric 2 s
- 2
quartered 3 md Carrots
- 3
coarsely chopped 4 Baby turnips -- trimmed and quartered 1/2 lb Sweet potatoes -- peeled and cubed 1 c Tomato juice 1 c Water 1 1/2 c Cooked
- 4
thinly sliced 1 1/2 c Button mushrooms -- halved if large 2 tb Chopped fresh parsley Salt Freshly ground black pepper 3 c Water 2 1/2 c Roas
- 5
for garnish Heat the oil in a large skillet and saute the garlic, ginger, cumin, cinnamon, and tumeric for 2 minutes
- 6
Add the onions, carrots, turnips, and potatoes and stir-fry for 5 minutes, or until all the vegetables are well-coated wtih the spice mixtur
- 7
Add the tomato juice and water
- 8
bring to a boil, cover, and simmer gently for 15 minutes
