🫙 From the Spice Rack
Monterey Spaghetti Casserole
4 Ozs spaghetti -- cooked and drained 1 egg white -- whipped 1 C fat-free sour cream 1/4 C fat-free parmesan cheese 1/4 Tsp garlic powder 1 C low-fat Monterey Jack cheese -- grated...
maineasy
Ingredients7 items
Ingredients
- 4Ozspaghetti -- cooked and drained
- 1egg white -- whipped
- 1cup fat-free sour cream
- 1/4cup fat-free parmesan cheese
- 1/4Tspgarlic powder
- 1cup low-fat monterey jack cheese -- grated
- 11/2 c frozen mixed vegetables -- thawed
Directions
- 1
4 Ozs spaghetti -- cooked and drained 1 egg white -- whipped 1 C fat-free sour cream 1/4 C fat-free parmesan cheese 1/4 Tsp garlic powder 1
- 2
Prepare a 8" square pan with cooking spray
- 3
set aside
- 4
In a mixing bowl, combine egg white, sour cream, parmesan cheese, and garlic powder
- 5
Stir in Monterey Jack cheese, hot spaghetti, and mixed vegetables
- 6
Pour into prepared pan
- 7
Bake, uncovered, 30 minutes or until heated through.