🫙 From the Spice Rack
Monkfish Stir Fry
1 lb Monkfish -- cut in 1-in cubes 4 Celery -- cut diagonally 2 sm Zucchini -- cut in 1/8-in roun 1 md Red pepper -- thinly sliced 3 Peanut oil 1/4 lb Mushrooms -- quartered 1/4 c ...
maineasy
Ingredients8 items
Ingredients
- 1lbmonkfish -- cut in 1-in cubes
- 4celery -- cut diagonally
- 2small zucchini -- cut in 1/8-in roun
- 1medium red pepper -- thinly sliced
- 3peanut oil
- 1/4lbmushrooms -- quartered
- 1/4cup soy sauce
- 2sherry
Directions
- 1
1 lb Monkfish -- cut in 1-in cubes 4 Celery -- cut diagonally 2 sm Zucchini -- cut in 1/8-in roun 1 md Red pepper -- thinly sliced 3 Peanut
- 2
Add 2 T peanut oil and coat sides
- 3
Let oil heat for a few seconds
- 4
Add celery and cook about 3 minutes, stirring occasionally with wooden spoon
- 5
When just tender, transfer to platter
- 6
Add zucchini to wok and stir fry for 2 to 3 minutes
- 7
When tender, transfer to platter with celery
- 8
Add onion to wok