Couscous with Spicy Chick Pea Stew
3 c Couscous 1/4 c Olive Oil 2 Onions Chopped 3 md Carrots Sliced 2 ts Each Ground Cinnamon, Ground Cumin, Ground Coriander 1/2 c Corn Kernels 1/2 lb Zucchini Diced 1 1/3 c Dried C...
Ingredients
- 3c couscous
- 1/4c olive oil
- 2onions chopped
- 3md carrots sliced
- 2ts each ground cinnamon,
- 1/2lbzucchini diced
- 11/3 c dried chick peas cooked
- 1qt water
Directions
- 1
3 c Couscous 1/4 c Olive Oil 2 Onions Chopped 3 md Carrots Sliced 2 ts Each Ground Cinnamon, Ground Cumin, Ground Coriander 1/2 c Corn Kerne
- 2
Spread Couscous Out on a Large Deep Plate and Pour the Warm Water Evenly Over It
- 3
Then Rub the Couscous Lightly With Your Fingers To Separate the Grains
- 4
Set the Plate Aside
- 5
Heat Half the Oil in a Large Saucepan, add the Onion and Carrots and Saute Gently for 10 Minutes
- 6
Stir in the Spices and Cook for a Further 2-3 Minutes, Stirring
- 7
Stir in the Corn, Zucchini and Chick Peas (May Use Fava Beans instead)
- 8
Then add the Water and Tomato Paste