🫙 From the Spice Rack
Mange Tout and Carrots with Soy Sauce.
300 g 10 oz baby carrots 350 g 12 oz mange tout, trimmed. 30 ml 2 tbsp soy sauce. Half clove garlic, crushed. 1 Cm half inch piece of fresh Root ginger peeled and Chopped 25 g 1 oz...
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Ingredients3 items
Ingredients
- 300g 10 oz baby carrots
- 350g 12 oz mange tout, trimmed.
- 30ml 2 tbsp soy sauce.
Directions
- 1
300 g 10 oz baby carrots 350 g 12 oz mange tout, trimmed
- 2
30 ml 2 tbsp soy sauce
- 3
Half clove garlic, crushed
- 4
1 Cm half inch piece of fresh Root ginger peeled and Chopped 25 g 1 oz sunflower seeds toasted Remove the tops from the carrots, then scrub
- 5
Bring a large steamer to the boil and steam the carrots for 5 minutes
- 6
Add the mange tout and steam for a further 2 minutes
- 7
Place the vegetables, soy sauce, garlic and ginger in a large pan and stir for one minute until thoroughly mixed
- 8
Put into a large bowl and sprinkle with the sunflower seeds.