🫙 From the Spice Rack
Lynn's Tomato/Artichoke Pesto Pasta Sauce
1 cn Chopped artichokes, plus -liquid 2 3 large garden-fresh -tomatoes, chopped 4 5 cloves garlic, crushed 1 lg Onion, chopped 2 tb Flour, dissolved in 1 c cold -water -skim milk t...
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Ingredients3 items
Ingredients
- 1can chopped artichokes, plus
- 1large onion, chopped
- 2tbsp flour, dissolved in 1 c cold
Directions
- 1
1 cn Chopped artichokes, plus -liquid 2 3 large garden-fresh -tomatoes, chopped 4 5 cloves garlic, crushed 1 lg Onion, chopped 2 tb Flour, d
- 2
Add can of artichokes and liquid
- 3
Make sure the pieces are bite-sized
- 4
Add flour and stir while cooking for approxiately 5 minutes
- 5
Skim milk can be added to thin mixture
- 6
Add the chopped tomatoes, and basil and cook for another 10-15 minutes
- 7
Serve over spinach noodles
- 8
jerde@vmdb.vet.purdue.edu (Lynn Warble) From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)