🫙 From the Spice Rack
Low Cholesterol Quiche
--CREPE:-- 2 cups flour 1/4 teaspoon salt 1 1/2 cups Egg Beaters 3 cups skim milk 4 tablespoons vegetable oil --FILLING:-- 1/2 cup onion -- chopped 1/4 teaspoon cayenne pepper 2 cu...
maineasy
Ingredients8 items
Ingredients
- 1/4teaspoonsalt
- 11/2 cups egg beaters
- 3cupskim milk
- 4tablespoonvegetable oil
- 1/4teaspooncayenne pepper
- 2cupegg beaters
- 16ounceplain yogurt
- 1cupmozzarella -- part skim, grated
Directions
- 1
CREPE:-- 2 cups flour 1/4 teaspoon salt 1 1/2 cups Egg Beaters 3 cups skim milk 4 tablespoons vegetable oil --FILLING:-- 1/2 cup onion -- ch
- 2
Add Egg Beaters, a small amount at a time, beating thoroughly
- 3
Gradually add milk
- 4
mixing until blended
- 5
Add oil and beat until smooth
- 6
Allow batter to stand for 1 hour before cooking crepes
- 7
Cook in a hot skillet
- 8
Filling: Mix Egg Beaters, yogurt, salt and cayenne pepper together