🫙 From the Spice Rack

Lime Chicken Shish Kabob^

Name: Lime Chicken Shish Kabob^
Ingredients: 2 chicken breasts, cut in; 2 cl garlic, minced; 1 tbsp low sodium soy sauce; 1 tbsp apple juice concentrate; 8 oz medium mushrooms; 1 red bell pepper, cut in 1"; 1 green bell pepper, cut in 1"

2 Chicken breasts, cut in Cubes 2 Limes, juice of 2 cl Garlic, minced 1 tb Low sodium soy sauce 1 tb Apple juice concentrate 8 oz Medium mushrooms 1 Red bell pepper, cut in 1" Cube...

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Ingredients7 items

Ingredients

2chicken breasts, cut in
2cl garlic, minced
1tbsp low sodium soy sauce
1tbsp apple juice concentrate
8ozmedium mushrooms
1red bell pepper, cut in 1"
1green bell pepper, cut in 1"

Directions

1
2 Chicken breasts, cut in Cubes 2 Limes, juice of 2 cl Garlic, minced 1 tb Low sodium soy sauce 1 tb Apple juice concentrate 8 oz Medium mus
2
Alternate chicken and vegetables on skewers
3
Grill or broil about 10 minutes, turning and basting with marinade
4
Per serving: Calories: 132 Protein: 17g Carbohydrates: 17g Fat: 1g Sodium: 192mg Cholesterol: 30mg Adapted from Cooking for Good Health by G

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