🫙 From the Spice Rack

Lemon-Pepper Barbecued Chicken

Name: Lemon-Pepper Barbecued Chicken
Ingredients: 1 1/2 ts vegetable oil; 1 Clove garlic, crushed; 8 oz tomato sauce; 1 tbsp brown sugar; 1 tsp dried basil; 1 tsp dry mustard; 1/4 tsp paprika; 1/4 tsp coarse ground black pepper

-legs with thighs Lemon-Pepper Barbecue Sauce: 1/4 c Chopped onion 1 1/2 ts Vegetable oil 1 Clove garlic, crushed 8 oz Tomato sauce 1 t...

maineasy

Ingredients8 items

Ingredients

11/2 ts vegetable oil
1Clovegarlic, crushed
8oztomato sauce
1tbsp brown sugar
1tsp dried basil
1tsp dry mustard
1/4tsp paprika
1/4tsp coarse ground black pepper

Directions

1
Stephen Ceideburg 8 Chicken breast halves or -legs with thighs Lemon-Pepper Barbecue Sauce: 1/4 c Chopped onion 1 1/2 ts Vegetable oil 1 Clo
2
Strip skin from chicken and discard
3
Trim off fat
4
Coat each piece of chicken with about 2 tablespoons Lemon-Pepper Barbecue Sauce
5
Arrange in single layer in baking pan
6
Bake 45 minutes to 1 hour, or until juices run clear when thickest part is pierced
7
Per serving (chicken breast): 171 calories, 27 grams protein, 5 grams carbohydrate, 4 grams fat, 73 milligrams cholesterol, 235 milligrams s
8
Per serving (chicken leg and attached thigh): 336 calories, 40 grams protein, 7 grams carbohydrate, 16 grams fat, 138 milligrams cholesterol

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