🫙 From the Spice Rack
Lemon-Broiled Scrod
1 pound scrod or other lean fish fillets -- skin removed 1/2 cup fat free plain yogurt 2 Tablespoons grated Parmesan cheese 1 Tablespoon lemon juice 1/8 teaspoon freshly ground pep...
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Ingredients6 items
Ingredients
- 1poundscrod or other lean fish fillets -- skin removed
- 1/2cupfat free plain yogurt
- 2Tablespoongrated parmesan cheese
- 1Tablespoonlemon juice
- 1/8teaspoonfreshly ground pepper
- 4servings.
Directions
- 1
1 pound scrod or other lean fish fillets -- skin removed 1/2 cup fat free plain yogurt 2 Tablespoons grated Parmesan cheese 1 Tablespoon lem
- 2
Spray broiler pan rack with nonstick cooking spray
- 3
Place fish on rack in broiler pan
- 4
Mix yogurt, cheese and lemon juice
- 5
spread evenly over fish
- 6
Sprinkle with pepper
- 7
Broil with tops about 4 inches from heat 5 to 8 minutes or until fish flakes easily with fork
- 8
4 servings.