🫙 From the Spice Rack
Lemon Baked Fish
1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts Lemon rind, grated 1/8 ts Salt 1 ds Pepper 1/8 ts Rosemary Thaw frozen fish. Preh...
maineasy
Ingredients6 items
Ingredients
- 1lbflounder or haddock fillets
- 4tsp lemon juice
- 1tsp lemon rind, grated
- 1/8tsp salt
- 1ds pepper
- 1/8tsp rosemary
Directions
- 1
1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts Lemon rind, grated 1/8 ts Salt 1 ds Peppe
- 2
Preheat oven to 350 F (moderate)
- 3
Divide frozen fish into 6 servings
- 4
Place in single layer in a baking pan
- 5
Mix fat, lemon juice, lemon rind, salt, pepper, and rosemary
- 6
Pour over fish
- 7
Bake for 25 minutes or until fish flakes easily when tested with a fork
- 8
Calories per 2-ounce serving: About 130 Source: FOOD -- by U.S