🫙 From the Spice Rack
Ken & Laura's Amazing Impromptu Sweet-N-Sour Stir-Fry
1/4 c Chopped scallions 2 Cloves garlic, minced Canola oil (sesame -oil would work well, -too) 1 c Snow pea pods, de-stringed 1 sm Yellow zucchini squash, -sliced 1 1/2 c Broccoli ...
maineasy
Ingredients8 items
Ingredients
- 1/4cup chopped scallions
- 2Clovegarlic, minced
- 1small yellow zucchini squash,
- 1/2cup bean sprouts
- 1/2cup water chestnuts
- 1/2cup bamboo shoots
- 1/4cup chopped red bell pepper
- 1small can pineapple chunks
Directions
- 1
1/4 c Chopped scallions 2 Cloves garlic, minced Canola oil (sesame -oil would work well, -too) 1 c Snow pea pods, de-stringed 1 sm Yellow zu
- 2
Use enough oil so that it'll coat all the veggies but not make them slimy (I'd say about 1/2 - 2/3 c.)
- 3
Heat these ingredients until the garlic starts to turn brown
- 4
Then add the pea pods, squash, and broccoli
- 5
Cook about 3-5 min
- 6
Then add the bean sprouts, water chestnuts, bamboo, and peppers
- 7
Cook for a few more minutes, until veggies are slightly tender but still sort of crisp
- 8
Then add the pineapple, oranges, and mango